Inaugural Zentosa Fest Turns Sentosa Into 500-Hectare Wellness Island Retreat

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Sentosa Development Corporation (SDC) is coming together with a range of partners across the wellness, leisure, health and sports sectors to hold Sentosa’s inaugural wellness festival, Zentosa Fest.

Venue: Various locations across Sentosa
Date: 3 Jun to 30 Jun 2022
Time: Various timings
Fee: Free & Paid

From 3 June to 30 June 2022, Zentosa Fest is set to be home to more than 50 wellness experiences, leveraging Sentosa’s scenic environment and island charm to become a 500-hectare wellness island retreat.

Here's what festivalgoers can look forward to:

Zentosa Festival Village

Date: 3 to 19 Jun 2022

Taking centrestage at Zentosa Fest is the Zentosa Festival Village, which transforms the breezy Palawan Green into a unique beachfront festival village. The Zentosa Festival Village will feature masterclasses, sports workshops, and outdoor performances. From here, guests will be able to kickstart their own wellness journey across the island’s key activity nodes.

Here's what festivalgoers can look forward to:

Make Every Move Count Workshop

Fee: $5 per session | Register here

The Make Every Move Count Workshop is a movement assessment and interactive workshop. Using the Active Health play mat, accredited coaches will guide participants through an assessment of their mobility and stability and provide tips on movement variability to offset repetitiveness of activity and reduce the likelihood of injury. Participants can also join in a movement game that encourages social interaction and intergenerational play. In addition, there will be Eat Better and Sleep Better workshops, sports tryouts and even guest appearance by Nila by Sport Singapore (SportSG).

National Steps Challenge Move for Wellness Challenge

Fee: Free | Register on Healthy 365 app

The National Steps Challenge Move for Wellness Challenge is organised by the Health Promotion Board, where participants can earn sure-win rewards and stand to win lucky draw prizes by staying active.

Arts And Wellness Programmes

Fee: $5 per session | Register here

A range of arts and wellness programmes organised in collaboration with National Arts Council that support and uplift communities. Participants can try their hand at painting a large-scale mural, express their creativity at a paper puppet workshop and design communal art boards along Palawan Green.

True Fitness Hour

Fee: Free | Register here

Work up a sweat and become fitter at the daily True Fitness Hour, featuring a rotation of group exercises such as Sun Salutations, Yoga Flow, and Zumba.

Wellness Tips And Knowledge

Fee: Free | Register here

Pick up gleaning wellness tips and knowledge from a distinguished line-up of wellness experts and personalities including,

  • Zoe Chu, mother and former accountant turned baby- and adult-sleep expert, who has been inspired to educate and empower others on how to achieve a good night‚Äôs sleep following the challenges she faced in helping her twin babies sleep well.
  • Crystal Goh, a singer-songwriter, who will share inspiring stories and songs of communities that inspire hope while recognising pain. She is also the founder of Diamonds on the Street, a social initiative that transforms histories into songs and stories of hope.

Dad’s Day Out

Date: 18 & 19 Jun 2022 
Fee: $5 per session | Register here

As part of Zentosa Fest, SDC will also partner the Centre for Fathering and Dads for Life to host the annual Dad’s Day Out.

On 18 and 19 June 2022, families and festivalgoers can participate in a family challenge which will incorporate various elements of a healthy and resilient family lifestyle.

In addition, festivalgoers will be invited to pledge their commitment to greater family and personal wellness by symbolically tying a ribbon to the suspension bridge that leads to the "Stress Stop‚ÄĚ at the Southernmost Point of Continental Asia. Some 5,000 ribbons are expected to line the bridge, a symbol of the collective commitment by festivalgoers, and will be upcycled after the festival.

Stress Stop

Fee: $5 per session | Register here

The Southernmost Point of Continental Asia will be transformed into a unique beachfront escapade called ‚ÄúStress Stop‚ÄĚ, which will help guests stop the stress through meditations, breathwork, and sound bathing sessions. Here, guests are invited to unwind and reconnect with themselves spiritually and emotionally.

Guests can:

  • Unwind at a Sunset Rejuvenation session, and immerse oneself in healing sounds and vibrations to soothe one‚Äôs mind and body.
  • Participate in a Cacao ceremony to deepen their connection with their own body, mind, and emotions. The Cacao ceremony is rooted in the holistic healing practices of ancient Aztec and Mayans.
  • Dip into the waters for Ripple Ride (aquabiking) sessions with The Ripple Club and embark on a low-impact, full-body aqua workout.

Glamping by the Beach

For the first time ever, guests will be able to enjoy overnight beach glamping at Sentosa, where an exquisite, all-in-one novel glamping adventure awaits at Palawan Beach.

Featuring glamping options for two persons or a group of four, guests will be able to enjoy a complete wellness retreat featuring a tranquil experience relaxing by the waters, and participate in festival wellness offerings during their two-day-one-night stay.

Festive Market

Located in front of Palawan Kidz City, the Festive Market will let guests have a go at a range of workshops and hands-on sessions to enrich their festival experience. These include:

  • A Sewing Workshop

Fee: $5 per session | Register here

Sewing is a craft that promotes mindfulness and reduces stress and anxiety.
  • The¬†Family Fun Time Workshops

Fee: Free | Register on Healthy 365 app

The Family Fun Time Workshops by Health Promotion Board, where parents and their children can join Captain Happy and the Bunny family on an adventure to learn about eating healthier through exciting activities.

    From Fridays to Sundays, an outdoor bazaar will also be set up in collaboration with popular bazaar curator Sunday Social, featuring local merchants peddling artisanal goods, crafts and food products. These include bath products made from natural ingredients by Escential The Body Tonic, microgreens from Verdura Pod, nut and plant milk from The Better Milk, among others.


    To help guests take charge of their own wellbeing by eating nutritiously and healthily, a selection of food and beverage establishments will offer curated menus featuring items such as a wholemeal pancake breakfast set, Korean air-fried boneless chicken, and juices.

    Month-Long Wellness Retreats

    Photo Credits: Sentosa Development Corporation

    SDC is also partnering diverse business establishments in Sentosa to offer a range of staycation packages, healthier menu choices, and a host of wellness offerings. These include:

    • Wellness staycation packages and wellness programmes, including discovery bicycle rides on selected mornings, nature hikes around Mount Imbiah and Siloso Beach on selected evenings, and yoga sessions overlooking the Sofitel Pool at Sofitel Singapore Sentosa Resort and Spa.
    • The One-Day Oasia Wellness Pass, whereby guests can enjoy unlimited access to a spectrum of wellness offerings at Oasia Resort Sentosa, such as tea appreciation, Sunrise Qi Gong, and Oasia Balm Making workshops hosted by Oasia Spa therapists, as well as usage of the gym and pool at the resort.
    • Wellness meals and beverages at SkyHelix Sentosa, Arbora Caf√© and Good Old Days Food Court, including specially created wellness juices and a selection of teas by Gifel Fine Teas.
    • CRNK by the Ocean (an outdoor spin class)
    • Qigong, Outdoor Aerial Yoga, and other wellness-related activities
    • Healthier choice menu items at Southside
    • A One-Night Wellness Escape Staycation Package by W Singapore ‚Äď Sentosa Cove, which comes with spa treatments and relaxing wellness activities

    Promotions & Discounts

    • Zentosa Wellness Pass

    To enjoy greater value and convenience, festivalgoers can purchase the Zentosa Wellness Pass, which allows guests to participate in 12 activities and workshops for just $50.

    • Mastercard Credit or Debit Card Holders

    Festivalgoers can also enjoy a 20% discount when they book their activities, workshops, and glamping packages with a Mastercard credit or debit card.

    • Sentosa Islander Members¬†

    Sentosa Islander members enjoy an additional 10% off their bookings.

    For more information about Zentosa Fest, please visit the official website.


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    This article is prepared by

    Leona Quek
    Blessed with 3 handsome and loving boys in her life. Two of them call her Mommy, the other calls her Wifey. Every night, she wishes for an early bedtime, but misses her babies as soon as they sleep.

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