If there is any physical activity that maxes out your kidâs energy, climbing has to be one of them!Â

If you are looking for a new, fun physical activity for your kids to burn some energy and at the same time boost their confidence, why not check out rock climbing and bouldering?
Before you imagine intensive, hardcore climbing, you will be surprised at how kids and family-friendly these spaces are - perfect for every skill level starting from zero!Â
Benefits of Rock Climbing for KidsÂ
- Coordination & strength â motor skill development is crucial during this phase, and climbing is the optimal exercise for kids to learn grip, balance and muscle strength
- Focus & patience â our kids learn to calm down, concentrate and think of the best ways to navigate their climbing path
- Tackling challenges â varying climb routes allow our kids to plan moves, think of alternatives, and put their ideas and strength to the test
- Resilience â while our kids may slip and fall, this creates opportunity for us to guide them about overcoming their fear in falling and to keep trying in a safe and controlled environment
- Confidence â reaching the top, or achieving a new height with each try, empowers our kids with a sense of achievement
- Socialising â if they are engaging in this activity with other kids, they can make new friends and even learn about teamwork and sportsmanshipÂ
In addition to these, there are also many establishments which allow parents to climb with kids - what a way for family bonding over physical exercise!
1. Adventure HQ at HomeTeamNS KhatibVenue: 2 Yishun Walk,
Venue: 2 Yishun Walk, Singapore 767944
Website: www.hometeamns.sg/khatib/adventurehq/
This indoor facility has a minimum height of 1.25 metre â parents take note â and children are recommended to be accompanied by a paying adult. Designed to be safe and welcoming for climbers of all skill levels, they have eight different rock climbing walls and a boulder wall â with specialists onsite to guide your family even if you are doing this for the first time. Â
2. BFF Climb
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Venue:Â
- Bendemeer @ 2 Kallang Avenue, #01-20 CT Hub, Singapore 339407
- Tampines Yoha @ 6 Tampines Street 92, #03-06 yo:HA Commercial @ Tampines, Singapore 528893
- Tampines Hub @ 1 Tampines Walk, #02-81 Our Tampines Hub, Singapore 528523
Website:Â www.bffclimb.comÂ
Hereâs the go-to place if your kids love climbing! Their classes designed for kids help develop ability to focus and build confidence. Also check out their 4-day holiday camps for aged 5 to 12, with each group having a max of 5 participants.
3. Boulder Movement

Venue:
- Bugis @ 201 Victoria St, #05-07, Singapore 188067
- Downtown @ 6A Shenton Way, #B1-03 Downtown Gallery, Singapore 068815
- Rochor @ 2 Serangoon Rd, #02-12 Tekka Place, Singapore 218227
- Tai Seng @ 18 Tai Seng St, #01-09, Singapore 539775
Website:Â www.boulderm.comÂ
The family bouldering programme is designed for families who want to experience climbing together. Fret not if you are new to the sport, their experienced instructors will ensure every family member feels safe and comfortable, while having fun! They also allow booking of their facility for private events and birthday celebrations. Â
4. Boulder Planet

Venue:
- Sembawang @ 604 Sembawang Road, #B1-22/23 Sembawang Shopping Centre, Singapore 758459
- Tai Seng @ 601 Macpherson Road, #02-07 Grantral Mall, Singapore 368242
Website:Â www.boulderplanet.sg
Their weekly kids classes (named BP Rocketeers) serve as a platform for kids below the age of 13 to kickstart their climbing journey. Led by trained coaches, an assessment will be done for your kids before they join. Â
5. Climb@

Venue:Â 65 Airport Boulevard, #B3-01/02 Public Area, Changi Airport Terminal 3, Singapore 819663
Website: www.climbt3.sg
Positioned as a kids and family friendly climbing facility, this is also Changi Airportâs first sport climbing facility managed by The Rock School. Their holiday workshops are well subscribed, so remember to book your slots in advance.Â
6. Climb Central

Venue:Â
- Funan Mall @ 107 North Bridge Road, #B2-19/21, Singapore 179105
- Novena Square @ 238 Thomson Road, #03-23/25, Singapore 307683
- SAFRA Choa Chu Kang @ 28 Choa Chu Kang Drive, #03-02A, Singapore 689964
- Sports Hub @ 1 Stadium Place, #B1-01 Kallang Wave Mall, Singapore 397628
Website:Â www.climbcentral.sgÂ
While there is no prior climbing experience required, there is a minimum age of 4 and height of 1 metre â with all children needing adult companionship (1 adult to max 2 kids). Birthday parties can be organised here for your kids and their friends!    Â
7. Fit Bloc

 Venue:Â
- 87 Science Park Drive, #03-02 Oasis, Singapore 118260
- 108 Depot Road, #02-01 Depot Heights Shopping Centre, Singapore 100108
Website: www.fitbloc.com Â
Their fit.kids holiday programme is curated for 5-12 year-olds, aiming to provide them with support, guidance and encouragement needed to learn new skills or boost existing skills.Â
8. Ground Up Climbing

Venue: 60 Tessensohn Road, 2F CSC @ Tessensohn, Singapore 217664
Website: www.groundupsg.com
The Fun Climb programme here is a guided session for beginners and mixed age groups, with friendly and experienced instructors ensuring safety for the kids through 3 climb types over 2 hours. Still unsure? Let your kids try their 1-hour taster session.Â
9. Kinetics Climbing

Venue: 511 Serangoon Road, Singapore 218153Â
Website: http://www.kineticsclimbing.com.sgÂ
The kids programmes cater for minimum 4 years old through 13, with the most basic âJust Climbâ for folks who want to give it a try within a small group, including parents who want to enjoy this with their kids. Use this as a sampler before letting your child explore their other programmes. Â
10. Lighthouse Climbing

Venue:Â 44 Pasir Panjang Road, Block B-02, Singapore 118504
Website: www.lighthouseclimbing.com Â
Their youth programmes are segregated into Lighthouse Geckos for aged 4-7 and Lighthouse Squirrels for aged 8-12. The former introduces bouldering to kids, learning the basics of climbing in a fun and safe environment. The latter moves into techniques and skills, with training customised to suit each kid.
11. My Little Climbing Room

Venue: Promenade @ Pelikat, 183 Jalan Pelikat, #B1-101, Singapore 537643
Website:Â www.mylittleclimbingroom.com
The climbing class here for kids start as young as 18 months! More than just climbing, they focus on developing the kidsâ character and mental strength, in a fun and engaging way. We like how they chart progression for kids through four stages, covering the tots through six years old and above.Â
12. Outpost Climbing

Venue: 464 Crawford Lane, #01-464, Singapore 190464
Website: www.outpostclimbing.sgÂ
Their StepUp! Coaching is for children from 4 to 16 years old, with the junior classes for aged 4-7. Keeping it playful and engaging, each child will receive a progression scorecard through the 10 weekly classes,, celebrating milestones and accomplishments.
13. Oyeyo Boulder Home

Venue: 148 Mackenzie Road, Singapore 228724
Website: www.oyeyoboulderhome.comÂ
We like how they segment the kids programmes to Taster, Basic and Intermediate â allowing anyone as young as 4 years old to explore their interest and talent in climbing. The instructor to climber ratio is 1:2, allowing ample attention for each child.Â
14.SAFRA Yishun (SAFRA Adventure Sports Centre

Venue: 60 Yishun Avenue 4, Singapore 769027
Website:Â www.safra.sg/amenities-offerings/rockwall-ysÂ
More suited for children aged 7 and above, with a Level 1 SNCS certification, this has been a popular climb facility with a number of walls. Â
15. The Cliff @ Snow City Singapore

Venue: 21 Jurong Town Hall Rd, Singapore 609433
Website: www.snowcity.com.sg/the-cliffÂ
The latest sport climbing facility to be built in Singapore using the international Vertigo Climbing System, kids need to be at least 3 years old to have a go. Donât forget to check out the indoor snow centre while you are here! Â
16. UpWall Climbing

Venue: 1 Pasir Ris Close, #01-105 Downtown East, Singapore 519599
Website:Â www.upwallclimbing.sg
The introductory class for kids lets instructors guide the little ones every step of the way, and once they are hooked, they can hang around for more climbing the rest of the day at no extra charge. Children under 13 need to be accompanied by paying adults.
17. VertiClimb

Venue:Â 112 East Coast Rd, #04-01/02 i12 Mall, Singapore 428802
Website: www.singaporerockclimbing.com
Hereâs one establishment that believes children can overcome their fears and climb to new heights, all while having fun. The first centre in Singapore dedicated to children and families, the facility is opened to kids as young as 4 years old.Â
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*Images are from official websites or social media profilesÂ
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